RECIPES
Healthy Oat Pancakes NO Banana

Healthy Oat Pancakes NO Banana

Are you looking for a healthy oat pancake recipe that requires no banana? You found it!They're fluffy, delicious, and 1 serving has only 270 calories if you follow the recipe as-written. Impressive, right? If you're like me you've been on the hunt for a healthy...

Meal Plan Shopping List

Meal Plan Shopping List

Hey Guys! I know you've been waiting patiently for this meal plan and it's finally done. So, here's how it's going to work: Now that you have the shopping list you can get your shopping done by Sunday, which is also the perfect day to do some prep work before Day 1...

Meal Plan Week 1

Meal Plan Week 1

Here is the full list of meals and snacks for this week's meal plan. If you missed the shopping list, you can find it here. Of course, if there's something you don't eat or don't want to eat you can substiture if for something you do. There are a couple days where...